Ukwazi ukuthi kude kangakanani ukukhulelwa kwakho kubalulekile ekutholeni ukunakekelwa okufanele kokubeletha. Kodwa nokho uma ucabanga ukuthi ungabala kanjani ubude bokukhulelwa, kungaba lula ukudideka. Ingabe kufanele uhambe ngezinyanga ? Ingabe kufanele uhambe ngamasonto? Ungaphi amasonto amaningana okhulelwe? Zingaki izinyanga? Indlela yokuthandana nokukhulelwa izinyanga ayiyona inzuzo kudokotela noma umbelethisi wakho.
Indlela abayisebenzisayo isekelwe kwinani lamaviki adlule kusukela usukhulelwe, njengoba kulinganiswa nesikhathi sakho.
Ukukhulelwa Kude Kangakanani?
Ukukhulelwa, ngokwesilinganiso, amasonto amane noma amashumi amabili namashumi ayisishiyagalolunye kusukela ngosuku lokuqala lwenyanga yakho yokugcina esikhathini (LMP). Inani lamasonto okhulelwe lithembele ngosuku lokugcina kwakho. Wena ngokweqile ugoba eduze nalokho okuzobizwa ngokuthi yiviki ezimbili zokukhulelwa, kodwa yilokho iningi labantu, udokotela noma umbelethisi wakho afakiwe, ukubala ukukhulelwa ubude. Usuku lwakho olufanele liyiviki engamashumi amane. Uma usebenzisa usuku lokuvota, ukukhulelwa kungamalanga amabili namashumi ayisithupha nesithupha ngokujwayelekile.
Indlela Yokubala Amaviki Wokukhulelwa
Ukubala ukuthi ungamasonto amangaki ungasebenzisa ikhalenda. Bhala usuku lwakho olufanele noma usuku lokuqala lwenkathi yakho yokugcina. Bala phambili ku-LMP noma emuva kusuka ngosuku lwakho olufanele lokunquma ukuthi yisiphi isonto lapho. (Ukusikisela: Lona usuku olufanayo lwesonto njalo ngesonto!) Ungabhala lokhu ekhalendeni lakho noma usebenzise i- calculator yamaviki okukhulelwa .
Isibonelo:
I-LMP: Januwari 1
Iviki 1: Januwari 8
Isonto 2: Januwari 15
Liviki 20: Meyi 21
Amaviki angu-40 (Usuku Lokwenza): Okthoba 8
Uyazi ukuthi abesifazane abangamatshumi amabili lamatshumi ayisithupha lamatshumi ayisithupha abenezinsuku zabo eziguqulwe ekukhulelweni? Uyazi ukuthi yini ongayicela ngaphambi kokuba uvumele ukuba bashintshe usuku lwakho olufanele ? (Ungase futhi ufune ukuthola usuku lwakho olufanele uma ukhulelwe .) Lokhu kungabaluleka kakhulu ekubeni nomntwana onempilo ngoba siyazi ukuthi umntwana ozalwa ngisho nangaphambi kwesikhathi angase abe nemiphumela emibi yezempilo kusukela ekuqaleni kwesikhathi sokuzalwa .
Ukubala ukukhulelwa ngamasonto kuyindlela elula yokuthi odokotela nababelethisi baqondise ukuthi kwenzekani uma ukhulelwe. Njengoba usuku ngalunye lokukhulelwa lungabaluleke kakhulu kubalulekile ukuthi banomqondo omuhle wokuthi kufanele uhambe kangakanani ekukhuleleni ukufanisa okulindelweyo. Njengoba kunikezwe yonke inkathazo ngokubala ngezinyanga, ungabona ukuthi indlela yokukhulelwa ngayo masonto onke ilula kakhulu ukuthi ayisebenzise ekunakekeleni kwakho kwezokwelapha nangaphambi kokubeletha. Uma ungaqiniseki ukuthi ungabala kanjani amasonto okukhulelwa, vele ucele ukuqokwa kwakho okulandelayo ukuthi kude kangakanani nawe emasontweni nasezinsukwini. Isibonelo singase sibe amasonto ayisishiyagalolunye nezinsuku ezimbili. Mane ubale emuva emuva kwezinsuku ezimbili ukuthola ukuthi usuku luni lwesonto lusuku lweshumi nesishiyagalolunye lukhona futhi lubaleke kusukela lapho masonto onke.
Izindlela Ezingavamile Zokuthi Uzobamba Ukukhulelwa Kwakho
Kunezizathu zokuthi kungani ukusebenzisa usuku lokuqala lwenkathi yakho yokugcina engavamile akuyona indlela engcono kakhulu yokuyisebenzisa uma unquma usuku lwakho olulinganiselwa ngalo. Lokhu kungenzeka ngoba unemijikelezo ehluka kakhulu noma engazi usuku lwenkathi yakho yokugcina. Kungenzeka ukuthi ube nomjikelezo ongaqondakali kakhulu ongaqiniseki ukuthi ungabala kanjani. Enye indlela engaba yinto enembile kakhulu ukuhlolwa kwe-ultrasound ku-trimester yokuqala .
Esetshenziselwa ngokuhambisana nezinsuku zakho zenkathi, lokhu kubhekwa njengendlela engcono kakhulu yokuthola ukukhulelwa.
Uma ukhulelwe ngemuva kokusebenzisa i-in vitro fertilization (IVF) noma omunye ubuchwepheshe bokuzala bokubeletha (i-ART), i-endocrinologist yakho yokuzala izokusiza ukuthi unqume usuku lwakho olufanele ngokususelwa eminyakeni yobubungu nosuku lokudluliselwa.
Noma yikuphi ukukhulelwa okungenawo lolu lwazi ngaphambi kwamasonto angama-amabili namabili amasonto kufanele kuthathwe njengento efanele. I-American College of Obstetricians kanye ne-Gynecologists (i-ACOG) iphinde iphakamise ngokushintsha izinsuku ezifanele ngaphandle kwezikhathi ezingavamile.
Amaviki wokukhulelwa
- Isonto 2
- Isonto 3
- Liviki 4
- Isonto 5
- Isonto 6
- Isonto 7
- Liviki 8
- Isonto 9
- Liviki 10
- Isonto 11
- Isonto 12
- Liviki 13
- Liviki 14
- Liviki 15
- Liviki 16
- Liviki 17
- Iviki 18
- Liviki 19
- Liviki 20
- Liviki 21
- Liviki 22
- Isonto 23
- Liviki 24
- Liviki 25
- Isonto 26
- Liviki 27
- Liviki 28
- Liviki 29
- Liviki 30
- Isonto 31
- Liviki 32
- Liviki 33
- Liviki 34
- Liviki 35
- Isonto 36
- Liviki 37
- Liviki 38
- Liviki 39
- Liviki 40
- Liviki 41
- Liviki 42
> Imithombo:
> Declercq ER, Sakala C, MP MP, Applebaum S, Herrlich A. Ukulalela omama III: Ukukhulelwa nokubeletha. I-New York: Ukuxhumeka kokubeletha, ngoMeyi 2013.
> Izindlela zokulinganisa usuku olufanele. I-Committee Opinion No. 700. Ikhomishana YaseMelika Yezinambuzane Nezazi ZamaGynecologists. I-Obstet Gynecol 2017; 129: e150-4.